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Meet your coach

Updated over a year ago

Hi, I’m Coach Karen, and I’m here to guide and support you in achieving your drinking goals with the help of naltrexone.

As a Licensed Addiction Counselor and Certified Health Coach, I bring professional expertise to our work together. I’ve also been in your shoes — I used naltrexone myself seven years ago to successfully change my own relationship with alcohol.

I can provide personalized guidance, support, and accountability every step of the way. With our compassionate, evidence-based approach, we’ll work together to help you achieve your drinking goals in a way that feels right for you.

Together, we’ll take this step-by-step, and I’ll be here to provide encouragement, accountability, and insights throughout your journey. Whether your goal is to reduce or quit drinking entirely, I’m committed to helping you create a life that feels healthier and more in control.

At Oar Health, we understand that everyone’s relationship with alcohol is unique, and we’re dedicated to helping you find the path that works best for you — whether that’s cutting down or eliminating alcohol entirely.

You don’t have to navigate this journey alone. We’re here to listen, support, and empower you toward a healthier, more fulfilling life.

I can’t wait to support you on this life-changing path!

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